What 200 Pushups a Day for a Month Did to This Guy’s Body

by The Upper 1%, posted in happy

Fitness YouTuber Matt Fox challenged himself to do 200 pushup reps every single day for 28 days, and tracked his progress in a new video.
— Read on www.menshealth.com/fitness/a33358662/fitness-challenge-200-pushups-every-day-month-results-video/