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Tag: healthy
I’ve been lost in my work for the last few months. I’m out of shape again. December 1st I begin again. Just did a 46 second plank pose. 50 jumping jacks, a bench press, sit ups and push ups.
I’ve been lost in my work for the last few months. I’m out of shape again. December 1st I begin again. Just did a 46 second plank pose. 50 jumping jacks, a bench press, sit ups and push ups.